Women from the 5 Towns share why they love working out at WFC.
"WFC is my favorite place to work out. The minute you walk in you feel welcome and know that you are in excellent hands. Wether you are taking a tuff class, kickboxing, Or fttc you can be sure your form is top priority and the class will kick your butt. Classes are fun, but hard and different every time and the music is awesome. Classes are formulated to work every muscle group but in a programmed scientific way which is what sets WFC apart from the other gyms and fitness clubs out there.
The barbell club is my favorite. It’s a community of awesome strong women who build each other up and root each other on. It’s a place where getting skinny and dieting isn’t the main focus but getting strong, healthy and being your best is. The coaches watch very carefully to make sure everyone’s form and technique is correct and the program is customized for each member.
I can’t say enough good things about WFC, it’s my second home and my happy place"
"I am so grateful to the WFC barbell club and Starting Strength for helping me realize that I can actually LOVE going to the gym and not hurt myself in the process. It’s nice to know I’m in good hands with the most professional and encouraging coaches who keep an eye on my form, indulge me in taking videos for my Instagram, and inspire me to do more when I don’t think I can.
Not only have I strengthened my back and core (always a work in progress) so I don’t have anymore pain in my lower back, but I always look forward to the people I lift with and that keeps me coming back for more! We cheer each other on, we laugh constantly, and we give each other strength as all woman should be doing for each other."
"As a mom I would often find myself making excuses for not being able to exercise (even though fitness and being active is something I have always valued). It was easy to say I didn’t have the time , or I didn’t want to be away from my babies. Thankfully the excuses stopped when I started coming to Woodmere Fitness Club. I quickly learned here that self care was a vital part of me being the best mom I could be! The Woodmere Fitness Club community is warm and inviting. The classes are given in a way that you can be a novice or someone that has been working out for years and still get in your best workout. The instructors have a natural way of pushing you to reach your workout potential, while also providing substitute drills when necessary. Giving up and not believing in yourself is not an option.
On top of all of the above, it’s an awesome place for your children as well! From babies to teens , etc. There is daily babysitting and have even had classes where you can workout and bond with your baby. My two year old looks forward to joining me at the gym everyday, while my older daughters absolutely love taking the after school classes. The youth classes are given with the same care and dedication as the fitness classes. The instructors are fun and hardworking. It’s a wonderful place for my daughters to build confidence and be surrounded by a community of growth and positivity!"
"I feel so lucky to be a part of WFC Barbell Club. The community of strong and beautiful women is amazing. We all share in each others milestones and learn from each other on a daily basis. The coaches are supportive, knowledgable, and personable and help you accomplish your goals in and out of the gym. The Starting Strength method is unique, as it's scientific and methodical approach helps each person gain strength for every stage of life. I am so grateful to Inna and the WFC staff for always going above and beyond to create a personalized experience that always keeps me coming back for more!"
"I have been going to Woodmere Fitness Club for a while now — years, in fact —and it’s because of this gym I fell in love with fitness. The instructors are phenomenal; they’re aces in their fields. The classes are designed to give their participants the ultimate workout experience, but at the same time allow for just-as-effective modifications. Whether it’s Fit to the Core, where I can incorporate free weights with cardio drills, or Kickboxing Plus, where I’m pushed to my cardio max, WFC fulfills my fitness criteria.
It is also a place where young girls are introduced to fitness. WFC Girlz is an amazing program where girls can develop a healthy, productive, and fun approach towards fitness. Raina and Shani are superb!
I really feel a sense of family and community here, and I’m honored to be a part of it."